Why am I tired all the time?

It's the main fuel source for your brain cells.

16. Don’t hang out with negative people.

12. Eat plenty of whole, high-quality foods:

What would you do if you were lost at sea in the Florida Keys?

11. Get your Testosterone levels checked.

If you found this resourceful, might I suggest following me for even better content?

Low energy is primarily associated with low T levels in men.

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.

- Red meat

Your gut will thank you.

8. Consume electrolytes after waking up.

Why don't younger men like older women?

1. Get natural sunlight as early as possible

- Raw dairy

15. Always keep your house and workspace clean.

Why did it take seven days for troops with helicopters, equipment, supplies, food, and water to be dispatched to southeast storm zones?

- Honey

Note: Your body uses energy to digest food instead of recovering during sleep.

They don’t know why though.

What is your most erotic sex story?

6. Reduce exposure to blue light in the evenings.

13. Don't listen to sad music.

Hang out with people who motivate you.

What is the more common way to say "you're welcome" in French: “De rien” or “Pas de problème”?

14. Stop smoking weed to fall asleep.

3. Stop eating late at night

Listen to uplifting music.

What is the belief about the existence of past lives and memories? Do we have knowledge of our past lives at birth or does it come back to us gradually?

2. Don’t drink coffee after 1 pm.

5. Lift weights or exercise 3-5x times a week.

Your gut health is responsible for producing energy.

If you get a chance to have sex with either Kajal Agarwal or Samantha, who would you choose and why?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

4. Drink at least 3l of water daily.

- Fish & Poultry

Nintendo will finally reveal more about Donkey Kong Bananza in new Direct - Polygon

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

Cheers!

What firsthand information do you have on prisoner-on-prisoner sexual abuse/rape?

It stops the production of melatonin — making it impossible to fall asleep.

9. Avoid eating carbs early in the day.

Oxygen supplies energy to every cell in your body.

- Fruits

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

98% of People Complain About Feeling Constantly Tired.